Sessions

What to Expect in a Session

Caio’s sessions are a blend of Reiki and the RA (Rhythm Awareness) model — a combination that gently supports you in returning to your natural rhythm, reconnecting with your body, and restoring energetic flow.

Reiki is a Japanese energy healing practice that promotes balance, flow, and harmony in the body, mind, and spirit. As a Reiki Master trained in both Usui and Seichim lineages, Caio channels universal life energy through light, intentional touch, supporting the body’s natural ability to release tension, unblock stagnation, and restore energetic alignment.

In each session, Reiki is paired with principles from Caio’s Rhythm Awareness (RA) model — a framework rooted in stillness, breath, embodied movement, and deep listening. This integrated approach invites you to attune to your internal and external rhythms, bringing awareness to what’s alive in the moment. It’s a subtle yet powerful process that helps you settle, soften, and reconnect with your own inner clarity.

Sessions are gentle, grounding, and deeply attuned — a space where your system can unwind and healing can unfold with ease.

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  • “Caio is deeply and naturally intuitive, always zoning in and picking up on areas needing extra care. I have been comforted and encouraged by the energetic insights he has shared that were picked up during treatments”.

  • “I am so thankful for his gifts and skill and inspired by his deep commitment to caring for others”.

  • “I have arrived at sessions feeling at times vulnerable and in pain and he has had the ability to put me completely at ease - allowing me to rest in his care”.

  • “I have had treatments with many specialists and healers within a wide variety of modalities, and I can say, without reservation that Caio, is one of the best in the business”.