Sessions
What to Expect in a Session
Caio’s sessions are a blend of Reiki and the RA (Rhythm Awareness) model — a combination that gently supports you in returning to your natural rhythm, reconnecting with your body, and restoring energetic flow.
Reiki is a Japanese energy healing practice that promotes balance, flow, and harmony in the body, mind, and spirit. As a Reiki Master trained in both Usui and Seichim lineages, Caio channels universal life energy through light, intentional touch, supporting the body’s natural ability to release tension, unblock stagnation, and restore energetic alignment.
In each session, Reiki is paired with principles from Caio’s Rhythm Awareness (RA) model — a framework rooted in stillness, breath, embodied movement, and deep listening. This integrated approach invites you to attune to your internal and external rhythms, bringing awareness to what’s alive in the moment. It’s a subtle yet powerful process that helps you settle, soften, and reconnect with your own inner clarity.
Sessions are gentle, grounding, and deeply attuned — a space where your system can unwind and healing can unfold with ease.

